Turning off Auto-Play
Have you turned off auto-play on Netflix, Prime Video and YouTube yet?
You can give yourself permission to turn it back on - when you proactively "choose" to sit down and binge-watch your favorite show.
Why give away your power of choice - if it takes less than a few minutes to retain it?
PS: I was going to share the exact steps here to change the setting - but it's really simple - in all 3 cases. Please Google it.