How to Revitalize your Dull Complexion?

Most people associate fair and soft skin as beauty. It is because appealing to the eye. When one realizes he/she has got a dull complexion, they tend to look for means of revitalizing it, so that they can look younger. Several factors contribute to the dull skin such as; environmental factors, psychological and aging.

Treatment for dull skin

Several remedies have been invented on treatment for dull skin. These include both homemade and cosmetic remedies. Both are believed to have a long lasting treatment though when one stops using a cosmetic product it could have an effect on the skin which could be worse.

Home remedies

1. Diet — Eat food with skin boosting nutrients such as Omega 3 rich salmon and tuna fish that moisturize the skin. Green leafy veggies supply the skin with iron preventing pale skin. Enjoy vitamin E rich sunflower, almond and walnuts that give you the vibrancy and glow to the skin.
2. Exfoliation- Various methods have been identified to help in exfoliation. These involve making of homemade scrub using certain nutrients like sugar, creamy milk or yogurt, lemon juice and just sugar particles to remove the dead cells from the skin layer. Use natural ingredients to brighten the skin like papaya and licorice extract.
3. Exercises- At least a 30 minutes exercise a day helps lose some toxins through sweating. Exercises also help in more oxygen getting into the body which encourages cell regeneration and helps correct uneven skin tone.
4. Limit caffeinated drinks: Reduce your cup of coffee or tea to two or less per day instead increase clear water or organic fruit juices to maintain a healthy plump skin. A hydrated skin leads to premature wrinkle appearance and dull complexion.
5. Cold water: When you wake up in the morning splash your face with cold water or rub the face with an ice cube this action not only stimulates blood circulation but temporarily invigorate fatigued skin. Apart from that, it tightens the large skin pores leaving a smooth and supple skin.
6. Wear face mask: You can use cucumber pulps to brighten your face. It also gives a calming and cooling effect on the skin. You can also prepare a cucumber using your food processor and apply on the face leaving it for a few minutes before you wipe away.
7. Enough sleep: Sleep deficit is catastrophic to the skin. Enough sleep will automatically let your skin glow this is because when relaxing the skin rejuvenates itself. Without enough sleep, the skin will be susceptible to dryness, excess oil production, therefore, vulnerable to environmental irritants.

Cosmetic remedies

1. Moisturizing- Drinking lots of water and applying moisturizing creams helps the body retain lots of water. By maintaining lots of this water, the body becomes turgid and, therefore, looks younger and sparkling.
2. Massage- This is like physical exercise, but occurs when one is not in motion. Massage improves blood flow in the body which then improves the food circulation to the cells making them healthier and hence a resultant glowing skin.
3. Body oils and creams- Though these will help give a brighter skin tone, it will only act to conceal the natural color when it is still on. The creams are applied daily for best results.
4. Skin brightening- Dermatologists, know the best cream for lightening a dull skin depending on the causal factor. Some skins like naturally dark skin tones have higher chances of reoccurrence after this process. It is, therefore, proper to sought advice from a doctor to help in choosing the right skin lightener.
5. Exfoliation- Aside from the home remedies, the dead cell can be gotten rid of through commercial cleanser and exfoliation scrubs for a better looking and glowing skin. These help by removing the thin layer of dark cells found in the skin layer leading to a dull skin.
6. Cleansing: Proper skin cleansing while paying more attention to your skin type gets rid of any dust and makeup that clogs the skin so that the skin is radiant looking.

Conclusion

The Dull skin should not cause worries to one anymore since its remedies are both local and commercial hence easier to afford. It is only advisable to choose the right kind of revitalizing treatment that will not damage your skin or lead to a long term effect on use. The above remedies are all recommended to help your skin to glow and remain young with time.

If you are not drinking, smoking and getting enough sleep but you still have a dull-looking skin it time to relook your other habits as highlighted above. Your problem may not be as bad as you think. Remember to talk to a dermatologist when you have tried simple remedies but the problem refuses to go away it might require a doctor’s attention.

References:

https://www.glozine.com/lifestyle

https://www.thebeautyinsiders.com/facial-masks-to-brighten-dull-skin.html