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Val Koi

Val Koi
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Overthinking framework

How to Stop Overthinking During Sex and Fully Engage in Sex

The following is intended for readers 18+

May 17, 2023

How to Stop Overthinking During Sex and Fully Engage in Sex

May 17, 2023

Val Koi
in
Overthinking framework

A Guide to Stop Overthinking Conversations

Engaging in conversations is an integral part of our daily lives, shaping our relationships, professional endeavors, and personal growth…

May 17, 2023

A Guide to Stop Overthinking Conversations

May 17, 2023

Val Koi
in
Overthinking framework

How To Stop Overthinking in a Relationship

As a relationship consultant, I’m here to share some valuable insights and practical tips on how to stop overthinking in a relationship…

May 15, 2023

How To Stop Overthinking in a Relationship

May 15, 2023

Val Koi
in
Overthinking framework

An Introduction to Overthinking Framework Version 0.1

I am excited to inform you that the preparatory work for the development of the Overthinking Framework has already commenced. As such, I…

May 12, 2023

An Introduction to Overthinking Framework Version 0.1

May 12, 2023

Val Koi
in
Overthinking framework

Using the 5–4–3–2–1 Technique to Manage Anxious Thoughts

At times, individuals find themselves in distressing situations that require immediate relief. It could be a stressful moment at work, an…

May 12, 2023

Using the 5–4–3–2–1 Technique to Manage Anxious Thoughts

May 12, 2023

Val Koi
in
Overthinking framework

An Overview of the Overthinking Framework and Its Benefits

The Overthinking Framework is a valuable resource that aims to provide support and guidance to individuals struggling with overthinking…

May 12, 2023

An Overview of the Overthinking Framework and Its Benefits

May 12, 2023

Val Koi
in
Overthinking framework

How Scientists Can Contribute to the Overthinking Framework

The Overthinking Framework is a valuable resource for gathering and processing numerous articles related to overthinking and its impact on…

May 12, 2023

How Scientists Can Contribute to the Overthinking Framework

May 12, 2023

Val Koi
in
Overthinking framework

The Overthinking Framework’s Goals for Interdisciplinary Collaboration in Science

Overthinking is a common problem that affects individuals from all walks of life, and its impact on mental health cannot be overstated. As…

May 12, 2023

The Overthinking Framework’s Goals for Interdisciplinary Collaboration in Science

May 12, 2023

Val Koi
in
Overthinking framework

A Journey to Inner Calm with Overthinking Framework

Our mission is to provide resources, tools, and a supportive community for individuals struggling with overthinking and anxiety.

May 12, 2023

A Journey to Inner Calm with Overthinking Framework

May 12, 2023

Val Koi
in
Overthinking framework

How To Participate as an Overthinker

The Overthinking Framework is a platform that seeks to help individuals manage the mental health challenges associated with excessive…

May 12, 2023

How To Participate as an Overthinker

May 12, 2023

Val Koi

Val Koi

I've got a time machine and a journalism degree, so now I can annoy people from any point in history with my questions and opinions.

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