We all want to live our lives doing whatever we love to do. However, that is rarely the case. With school, work, bills to pay, and so on, we are not able to do the things that make us happy. Sometimes, we are lucky to even have a job that we enjoy doing. But even that is not enough to make us happy. So, my question to you is, what do you want to achieve for you to live the rest of your lives happily. …
Losing weight is not easy. You might feel that you have already been putting endless amounts of effort and time to help you achieve your weight loss targets. However, losing weight is never just about quantity but also quality. My question to you is, have you been working out in the gym for hours, cutting down on those fatty meals, or even tried taking the stairs up to your office instead of the elevator. If the answer is YES to any of this, I applaud you. Now, my next question to you is, are you leaving that gym that you…
Everyone has the capabilities to achieve what they set out to accomplish. However, not everyone is capable of fulfilling it. As aspiring writers, we tend to think about whether our stories are interesting and good enough to capture the readers’ attention. Hence as writers, we strive to make our stories as captivating as possible to achieve that goal. Writing is an art, it is essentially telling a story or our story through our lenses.
No two stories are identical. …
Second place is something no one wants. But why? We have all been in a situation where we are in a competition which might be as big as a national tournament or as small as a game of cards with your friends and was so close to winning yet lost. How does that feel? Does it feel good? NOPE! No one wants to lose. However, an even worse feeling is to come in second. Second place is a reminder of how regret feels in case we forgot about it. A constant reminder of all our efforts and hard work failing…
With 2020 being a few months away from coming to an end, it is time to pack your bags and head out for a nice holiday trip. Although most of 2020 stopped us from traveling, we should not let 2021 be the same. Even if some of us might not know when we are actually able to finally travel, there is always excitement in preparing for a new year and a new beginning. So, instead of feeling doom and gloom about all the negatives of 2020, let's start thinking about all the positives 2021 could bring.
If you have already…
Intermittent fasting is essentially the idea of cycling your eating patterns around consuming food during a certain window or from a certain time to a certain time. It can even involve you skipping some meals.
However. intermittent fasting with keto is totally different. It involves you fuelling your body with fats. This is unlike intermittent fasting whereby you are able to fuel your body with mostly carbohydrates and proteins.
Through this article, you will be able to better understand the benefits of intermittent fasting with keto as well as identifying how to start your own intermittent fasting with keto.
Disclaimer…
Healthy does NOT mean starving yourself. Healthy means eating the right food in the right amount