Vanessa AldrichMy Favorite Insight Timer Resources for Artists, Creatives, and Performers.Insight Timer is my go-to meditation app. A seemingly endless library, you can find anything from extended breathwork sessions, to…Jun 19, 2021Jun 19, 2021
Vanessa AldrichTerrible Runs and What They Teach Me About Being an ArtistI talk about running a lot. Every so often someone will make a comment about being impressed with my motivation to stay consistent…Jun 4, 2021Jun 4, 2021
Vanessa Aldrich4 Unexpected Gifts of Mindfulness to my Creative ProcessI’ll get straight to it: I’ve experienced some wild shifts in my creative process, big develoments in my artistic identity, if you will…Jun 1, 2021Jun 1, 2021
Vanessa AldrichLiminality: The Ache and Wonder of Being In-BetweenI’ve been trying to get to the bottom of this ache in my heart since Feb of this year, mistaking it for many things, including depression…May 10, 2021May 10, 2021