Vanessa AldrichMy Favorite Insight Timer Resources for Artists, Creatives, and Performers.Insight Timer is my go-to meditation app. A seemingly endless library, you can find anything from extended breathwork sessions, to…4 min read·Jun 19, 2021----
Vanessa AldrichTerrible Runs and What They Teach Me About Being an ArtistI talk about running a lot. Every so often someone will make a comment about being impressed with my motivation to stay consistent…2 min read·Jun 4, 2021----
Vanessa Aldrich4 Unexpected Gifts of Mindfulness to my Creative ProcessI’ll get straight to it: I’ve experienced some wild shifts in my creative process, big develoments in my artistic identity, if you will…6 min read·Jun 1, 2021----
Vanessa AldrichLiminality: The Ache and Wonder of Being In-BetweenI’ve been trying to get to the bottom of this ache in my heart since Feb of this year, mistaking it for many things, including depression…4 min read·May 10, 2021----