Vanessa SeymourVulnerabilityI’ve been thinking a lot about vulnerability lately. What it means. Is it important? Why is it important? Why should we be vulnerable?Oct 29, 2020Oct 29, 2020
Vanessa SeymourBe Your Own Best FriendI’ve always prided myself on being independent. I lived by myself, taken care of myself, done things for and by myself for a long time…Oct 20, 2020Oct 20, 2020
Vanessa SeymourMy First Honest Counselling SessionI’ve been in and out of counseling for years. I’ve done different types of counselling with more counselors than I can remember. I’ve…Oct 20, 2020Oct 20, 2020
Vanessa SeymourAlone but Not Lonely — What We Need To Learn Before Starting UniversityWhen getting ready to go away to university you are taught all about what to expect from your academic courses. You are told to get…Nov 21, 2019Nov 21, 2019
Vanessa Seymour5 Must Read Books This Winter SeasonI love books. If you know me at all, you know this about me. I almost always have a book on me because you never know when you might get a…Nov 15, 2019Nov 15, 2019
Vanessa Seymour5 Ways To Slow Down and Practice Self -LoveA big part of self care for me is about slowing down and taking time to relax when I am busy. Yes, we should take care of ourselves all…Nov 9, 2019Nov 9, 2019
Vanessa SeymourHow To Practice Gratitude and Change Your LifeMy gratitude practice has been ongoing for about 4 years now. It’s a simple practice. Every day I make a list of 5 things I am grateful…Oct 31, 20192Oct 31, 20192
Vanessa SeymourMaking Time VS. Having TimeI’ve been doing some serious thinking about what it is that makes me anxious lately. A really big issue for me is time, feeling like I…Oct 24, 2019Oct 24, 2019
Vanessa Seymour6 Reasons Why We Fear Success and What To Do About ItIt sounds silly to be afraid of success right? I mean who does not want to succeed? Who does not want to achieve their dreams? Who does…Oct 24, 2019Oct 24, 2019
Vanessa SeymourWhen You Hit a ‘Dead End’You’ve reached a dead end! What do you do now?Oct 7, 2019Oct 7, 2019
