What Does Adulting Mean?

Still Adulting
3 min readJun 14, 2024

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The term “adulting” has permeated through conversations, memes, and social media, often evoking mixed feelings of pride and frustration. It’s more than just a buzzword — it’s a reflection of a significant phase in life. This article delves into the essence of adulting, supported by expert insights and real-life examples, and includes an infographic that highlights the core components of this modern rite of passage.

Defining Adulting

Adulting refers to the practice of engaging in behaviors and activities associated with traditional adulthood. These often include managing finances, maintaining a household, and upholding professional responsibilities. However, the definition has evolved to encompass emotional maturity, self-awareness, and the development of personal relationships.



The Pillars of Adulting

Adulting can be broken down into several key areas:

— Financial Responsibility: This includes budgeting, saving, investing, and managing debt. Learning financial literacy becomes a cornerstone of adult life.

— Professional Development: Navigating the complexities of career advancement or stability in a fluctuating job market.

— Emotional Maturity: Developing resilience, managing stress, and fostering healthy relationships.

— Physical and Mental Well-being: Prioritizing health through regular check-ups, exercise, and mental health management.

— Civic Engagement: Participating in community life and understanding societal issues.

Challenges of Adulting

For many, the transition into adult responsibilities isn’t seamless. Financial burdens, such as student loans or the high cost of living, can stymie traditional milestones like home ownership or retirement savings.

Psychologist Dr. Lisa Goldsmith notes, “Adulting today requires navigating more complexity with fewer guarantees. The psychological toll of this can be significant, especially without adequate support systems in place.”

Real-Life Examples of Adulting

— Example 1: Jamie, a 29-year-old marketing professional, juggles her career, student loan payments, and a burgeoning side hustle. She describes adulting as “a balancing act of responsibilities that tests my limits daily.”

— Example 2: Mark, a 34-year-old teacher, highlights the aspect of community involvement in adulting. “For me, adulting is also about being an active participant in my community, which means voting 🗳️ , volunteering, and staying informed.”



Visual Aid: Infographic on Adulting

To further simplify the concept, an infographic is provided which categorizes the aspects of adulting into financial, professional, emotional, physical, and civic engagement. This visual tool helps in understanding how these elements interconnect and influence the overall adulting experience.

Bridging to More In-Depth Exploration

Each aspect of adulting is a deep well of information and experience in its own right. Readers interested in exploring specific challenges can find linked articles on topics such as managing student debt, strategies for work-life balance, and tips for mental health resilience.

Conclusion

Adulting is not a uniform experience; it varies widely based on personal, economic, and societal factors. While it can be daunting, recognizing and embracing the complexities of adulting can lead to profound personal growth and satisfaction. As life coach Michaela Brown puts it, “Adulting is the art of crafting your own life path with the tools of responsibility and self-care at your disposal.”

This foundational look at adulting provides a gateway to understanding and managing the multifaceted challenges of modern adulthood, paving the way for a more informed, resilient, and fulfilling adult life.



How does adulting show up in your everyday lives? Tell us in the comments below 👇🏾 or show us in your favorite still adulting gear.

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