Cell Phone Addiction Article, Facts | Sleeping Disorder

Hello, Welcome all of you guys! How are you? Are you also addicted with Cell phones? Are you also facing sleeping disorder disease? Are you also Disturbed in your life? You come at right place.

In the present time, the Human Mind remains very disturbed and unhappy. Although there are many reasons for disturbance of mind, but the biggest reason for disturbing the mind at this time is — Mobile Phones, Smart Phones.

Today we will talk about Cell Phone Addiction. Here you can also get an Article on Smart Phone Addiction and some facts also. Hope you understand and try to improve your life. So Let’s Start!

Cell Phone, Smart Technology

At this time, mobile phone has entered our lives like a habit, an addiction, an illness. If we ask you how many hours you use mobile every day.

If we use a mobile phone even for 2 to 4 hours a day and keep using such Smart Phones for 2 years, 4 years, 5 years and 10 years. So we cannot imagine how bad it can have on our health, on our thinking, on our mind.

By the way, we think that it does not matter. But it is not necessary that we see its effect at this very moment, but if we look at our life, our health, our mind, and then we will understand all the things.

Like a disease, such as a person having an itchy disease. He has a habit of scratching every once in a while, in the same way mobile phone has become like a disease of ours.

Smart Phones in our Personal Life

Whether there is some work or not, but we keep checking every once in a while, we use cell phone every once in a while. And this habit has become such an addiction that wherever we are in a meeting, sitting in a sat-sang, wherever we are talking to four people, whether we are reading anything, but this habit keeps haunting us again and again.

We keep checking our smart phones by picking up the phone again and again, with the family, with friends, even when we go out, we keep using our mobile.

4 people are talking around us, but we do not even know what is happening. It is time that four people are going in a car, all four are talking but not among themselves, on the phone.

How we uses Cell Phones in Daily Life?

The husband and wife live in the same house but both keep using their mobiles. Mobile Phone is just a tool, which was created for our convenience. But we use it well or bad, it depends on us.

If we use it as just a tool then it is fine. If it dominates us or it becomes our addiction then we are going on the wrong track. At the same time, we have opened the path of unrest in our lives.

In earlier times, young children were told not to move outside the house, do not play outside, and stay here at home. But today such a time has come that children are asked to roam outside the house.

Effect of Smart Phones in today’s’ Life

Some sports have a direct relationship with our body, our mind. People have got many types of diseases. People have become weak in sleep, which keeps them awake till late night.

Never give up on a dream
just because of the Time,
it will take to accomplish it.
Thetimewill pass Anyway!

And those who use mobile all day never get deep sleep. There is so much negative energy in mobile phones that breaks our sleep again and again.

In this age of today, mobile phone technology has disturbed our brain, our mind so much that we can never remain relaxed.

So during the day we have to decide the time how long we have to use mobile phones.

Do not understand that mobile is made for our use or we are made for mobile use.

Wherever we go, we have to share our every moment, every minute with our friends, our relatives.

When everyone likes us, it feels good, but when no one likes us, their words make us sad, and make our thinking sad.

Effects of Mobile Phones on Children

By using mobile more, neither the children feel inclined to study nor do they feel inclined towards any work. Because we have all focused our attention on a device, so that we remain ignorant of what is happening outside or around us.

First of all, excessive use of mobile phones deteriorates our health, along with our mind is disturbed.

Many people say that we will not take that friend with us because he stays only in mobile wherever he goes. Whether he goes or not becomes an equal thing.

So we don’t have to make our personality like this. People have made mobile phones like madness, like a disease, an addiction.

Smart Phone, an Intoxication

Any intoxication in our own life is bad, not necessarily someone who drinks alcohol is on the wrong track.

If we are addicted to anything, even if we are intoxicated by mobile, then that too will lead us towards darkness.

There was a time when two people used to fight, others used to come and rescue them, trying to stop them. But now is the time that far from saving them, everyone takes out their mobile and starts shooting their video.

So how has our mind become, all the emotions are dying in our mind.

Because we have given so much priority to a device in our life, neither has the value of feelings for anyone, nor the value of relationships. We have become far away from our loved ones.

Cell Phone an Addiction, Habit

Due to mobile phones, our mind and all our attention is distracted. If we want to be relaxed in our life, then we should use our mobile phone as much as we need, as much as we do.

We do not have to make it our habit, our addiction. If it has become like an addiction in our life then just like no addiction ever brings happiness and peace in someone’s life, similarly this addiction also cannot open the path of peace and happiness in our life.

Your Focus determines
Your Reality!

Happy Person

Many people question what are the characteristics of a real monk, a saint?

By the way, God has told in the Gita and also the characteristics of real sages and saints are also mentioned in the scriptures.

But at this time, a saint who does not use a mobile phone can be considered to have his greatest characteristics.

https://www.lonelinesspartner.com/2020/05/cell-phone-addiction-sleeping-disorder.html

How to Overcome from Smart Phone Addiction?

If we want our health to be good, our mind should be calm, children’s education should be good, their future is good, and then the use of mobile will have to be learned.

We do not have to be engaged in mobile phones all the time, everywhere.

We have to make some goals in our life.

The work that we like, the work that makes us happy, we have to give more time to that work.

Be Healthy

First of all, we have to keep our health perfect because if we are not physically fit then our mind will not be happy and our life will also not be good.

So first of all we have to keep our health fit and we have to keep ourselves busy as much as possible. The more we remain empty, the more wasteful tasks we will do.

If someone has given us time to meet and we have to wait for him and he is late, then why do we get very angry at that time?

Because at that time we are not doing anything, when we are busy then we are happy.

We have to keep ourselves busy as much as possible, for our better future, for the happiness of our life and to make some goals in life.

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