Biljana VeljanovskaWhy Anxiety Is A Vicious Cycle (And How to Stop It)The Hell of AnxietyJan 10, 2018Jan 10, 2018
Biljana VeljanovskaThank you, Justin Bieber. Your honesty about mental health benefits all of usJustin Bieber made news last week for canceling the remainder of his world tour so he could heal his “mind, heart, and soul.” The media and…Jan 10, 2018Jan 10, 2018
Biljana Veljanovska13 Things to Remember If You Love A Person With AnxietyAnxiety is tough, isn’t it? Not just for the people that have it, but for you — the people that stick with them — while they’re going…Dec 25, 2017Dec 25, 2017
Biljana Veljanovska5 Calming Techniques That Reduce Anxiety In Less Than One Minute“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — BuddhaDec 23, 2017Dec 23, 2017
Biljana Veljanovska5 Things to Tell Yourself When Anxiety AttacksWith so many people in today’s world feeling overwhelmed by anxiety, we need collective relief now more than ever. The world continues to…Dec 23, 2017Dec 23, 2017
Biljana Veljanovska13 Things You Should Never Say To Someone With AnxietyAnxiety disorders, which affect 18% of the total U.S. population, are a real pain to deal with — and not just for the sufferer.Dec 21, 2017Dec 21, 2017
Biljana VeljanovskaCoconut oil and Baking soda For a Complete Face Cleaning Like You Never Had BeforeSkincare and Face Cleaning is currently a priority for many women. The face is the first thing we notice when we look at someone and…Dec 16, 2017Dec 16, 2017
Biljana VeljanovskaDoctor reveals how to relieve anxiety in seconds using just a piece of tape and one seedStress and anxiety are sensations you probably face at times in your life and can be brought about from a variety of external and internal…Dec 11, 2017Dec 11, 2017
Biljana Veljanovska5 WARNING SIGNS OF CHRONIC ANXIETY YOU SHOULD NEVER IGNOREAnxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future…Dec 7, 2017Dec 7, 2017
Biljana Veljanovska5 DEPRESSION MANAGEMENT TRICKS THAT MAKE YOU HAPPY AGAINDepression is a mysterious illness. Brain scientists and psychologists say that it’s a chemical imbalance in the brain, which is true.The…Nov 24, 2017Nov 24, 2017
