The best part is that this isn’t about a huge lead up. There wasn’t a training cycle, or a taper. There was no fueling to test, no elevation to train for, no long car rides to arrive. However, there was pride on the line….. well, not so much pride but…

This has been a long time coming… pun intended considering the latest foray. Diez Vista 100k is only in it’s second year of existence but let me say it needs no time to ferment. No time to mature. …

This is the full report. For those who are bored easily, this is not for you. I will cry, and bitch, and feel sorry for myself, and hopefully end in epiphany. If you’re not into that see the post. It sums it up nicely. This is the story all about…

It’s probably more correct for me to apologize. If I waited it’s likely I’d be waiting a while for you to respond. I temporarily lost my mind. More correctly lost the will to control my faculties but it’s at this point you all probably need some context. Think about what…

A friend told me the other day something I didn’t even consider an option. It was a characteristic I didn’t think I possessed and certainly wouldn’t have considered myself proficient in. He simply remarked that I was “always encouraging him”. …

The point is never to give away the ending. He dies. Think of all the things you failed to do. Sunday I didn’t pay enough attention to Baroness Ahsas, only to have her throw the bowl of waffle mix on the floor. It was at this point I failed to…

Fuck. Fuck fuck. Fucking fuck fuck fuckity fuck fuck FUCK. I hurt my knee on Sunday. Sometimes people really are as stupid as they seem. It seems like no matter what I do sometimes I can’t avoid it. At least that is what I tell myself. That there was no…

Other than the leading man in many women’s dreams (nightmares) I have many roles. One of the most challenging, ever changing, and by far the most important roles I have taken on is educator. Teacher. It is p0ssible to look at this many ways: I have grown older (like Richard Gere…

As a chemist I assume people have some pretty interesting opinions about what I do. Visions of smoking, coloured solutions, stirring wickedly in a poorly lit laboratory. …