Alissa S. Yamasaki, PhD, therapist & entrepreneurNew mantra: Yes, it is enough.In my last article, I focused on perfectionism and talked about treating oneself as being “good enough” and accepting imperfections as an…May 4May 4
Alissa S. Yamasaki, PhD, therapist & entrepreneurToday’s society is not kind to perfectionists.I’m an admitted perfectionist who is far from perfection.Mar 21Mar 21
Alissa S. Yamasaki, PhD, therapist & entrepreneurOutside of the therapist’s boxThe world can be a lonely place when you don’t quite fit in with the world around you. Life can feel like that of a lone butterfly looking…Jan 214Jan 214