Vicky MidwoodImproving Poor Body Image and Anxiety in Young PeopleYoung people are grappling with a myriad of issues, from body image insecurities and depression to overwhelming anxiety, guilt, shame and…5 min read·Apr 4, 2024----
Vicky MidwoodUnderstanding Disordered Eating and Eating DisordersYou cannot escape the increasing focus on health and well-being all over social media, on podcasts, TV and in films with so many people…5 min read·Mar 8, 2024----
Vicky MidwoodBEREAVEMENT, BOOZING AND SELF SOOTHINGWe are born, we live, we die. I’m not going to talk about what happens after that suffice to share my understanding that we are all energy…5 min read·Feb 27, 2023----
Vicky MidwoodHOW TO AVOID SPENDING CHRISTMAS DAY IN BEDWith just 7 days to go today…6 min read·Dec 18, 2022----
Vicky MidwoodTIRED, DEPRESSED AND SCARED THERE IS SOMETHING SERIOUSLY MENTALLY WRONG WITH YOU?Mental health is BIG at the moment, and it is important we talk about how we feel.4 min read·Jul 28, 2022----
Vicky MidwoodIs Your Relationship Being Affected By Your Body Confidence?Discover how to be intimate without being overly anxious or self-conscious5 min read·May 24, 2022----
Vicky MidwoodWHERE ARE YOU FEELING?No that’s not an error in the title I really am asking Where are you feeling?5 min read·May 1, 2022----
Vicky MidwoodDid you know….! Your Body Rebuilds Itself in Less Than 365 Days?Did you know….! Your Body Rebuilds Itself in Less Than 365 Days?6 min read·Feb 6, 2022----
Vicky MidwoodIT’LL WORK FOR OTHERS BUT NOT FOR MEYou want to improve yourself and your life.2 min read·Jan 30, 2022----
Vicky MidwoodWhy LANGUAGE is my passion & the most important part of my coachingMahatma Gandhi said this:2 min read·Oct 29, 2018----