<Adopts bad Geordie accent> Day one in the Ration Challenge House… This week I’m raising funds for and awareness of refugees by doing Concern Worldwide’s Ration Challenge. For seven days I will be eating approximately the same food as a Syrian refugee. 1700 calories a day, so less than recommended…

It’s taken me a while to finish this… it was (US) National Random Acts of Kindness Day a few weeks ago and my social media feeds were more than usually full of tales of people paying for the food bill of people behind them (as well as businesses leaping on…