They are all around us.
Among our family and friends.
At work and at school.
In our living rooms and bedrooms.
Driving cars and walking the streets,
some are more obvious than others.
But I see them.
Maybe you see them too.
They are trapped,
often for hours.
Lifeless and lost to us.
They’re adrift in that other world.
The one that held so much promise.
A better life,
we were told.
But the value it delivers is fleeting.
The consequences are not.
We reach out,
hoping to connect with them. …
Show me one person who makes it through a day of work without being interrupted. It’s impossible! Whether you work in an office or remotely, as part of a team or on your own, the odds that you can focus on a specific task until it’s completed without having something break your concentration are pretty much nil. So, the question is, how much does that interruption affect us? Is it something we should be concerned about or not?
Research has shown that if we’re interrupted, it takes us an average of 23 minutes and 15 seconds to get back on track. I said “if we’re interrupted” but should have said “every time we’re interrupted” because most of us are interrupted all day long. Typically, we spend only 11 minutes focused on a task before being interrupted. And that 11 minutes is typically fragmented into smaller 3-minute tasks. …