This is How to Create a New Habit: 5 Secrets From Research
Patrik Edblad

Really loved this article! I can definitely relate to this I have been studying yoga every day for, coming close if not passed, a year now. If you had told me that back in December last year I probably wouldn’t believed you. Me and my partner have also begun reading more in the last 4–6 weeks and I can tell feel the change within me. Things are really starting to happen and take shape. Such a wonderful feeling. Chris Bailey will agree

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