The Positive Mindset and How to Attain itI have been talking and asking many people how they consider their mindsets and paradigms and many people respond with a “negative” mindset…May 31, 2018May 31, 2018
How to get out of your comfort zone through mindfulnessWhat type of person are you? Do you want to experience new things, try out new foods, test out what works best for you? Or do you tell…May 10, 2018May 10, 2018
What are the Chakras and why are they important?The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy…May 5, 2018May 5, 2018
MeditationMeditation can change your life dramatically with consistent practice every day. The simple act of sitting, relaxing, and becoming aware of…May 1, 2018May 1, 2018
Connection with the UniverseI have been living a life full of ups, downs, lefts, and rights and something that has really guided me in my journey through life is my…Apr 29, 2018Apr 29, 2018
