Dish of the day : Idli
Jul 2, 2021
Mmmmm…… Idli is so yummy . Idli is one of the main breakfast in South India . Both Karnataka and Tamil Nadu claim to have invented the recipe.
People started eating Idli in 10th and 12th centuries . Idli is mainly made up of rice and dal . Largely idlis are served with chutney and sambar . Idli is the best for weight loss . Here are 3 reasons why idli is the best for weight loss.
- Idli is low in calories
- It is good for digestion
- It is rich in fibre
The conclusion is that idli can be eaten for weight loss and health benefits . Now the next time your eating Idli keep in mind the health benefits . However anything consumed beyond limit is harmful.
