VJQuit or Not to QuitAs human beings, we start with a new endeavor; we are always excited. In some cases, we are afraid of the consequence or outcome of our…May 6, 2020May 6, 2020
VJThe year 2020 — Let us make it a Positive One.There will be situations in life that make us feel miserable at times; negatively hits our positive energy. Sounds familiar, right? When…Dec 8, 2019Dec 8, 2019
VJMorning activator; Sun Salutation and Hindu Push-up..This workout is a morning activator after a full sleep and resting.Dec 19, 2018Dec 19, 2018
VJBuilding confidence by stepping out of comfort zone…Confidence is just a feeling that makes us vulnerable to succeed, So, breaking the fear being confident is something critical to moving…Dec 19, 2018Dec 19, 2018
VJImportance of Physical Activity…Physical activity is the critical factor in keeping good health. No matter how young or how old you are the physical movement of the body…Dec 14, 2018Dec 14, 2018