Vincent BollettaThe Paradox of YogaThroughout my thirty years of teaching yoga, I have noticed a persistent dilemma: the tools intended to assist students — such as teaching…Jun 28Jun 28
Vincent BollettaSuffering Alchemic AbilitiesI believe that every journey begins with an unconscious personal desire to alleviate deep-seated feelings of discomfort or dissatisfaction…May 28May 28
Vincent BollettaThe Quickening — Yoga’s Narcissistic DecentI heard a saying from a colleague of mine many years ago when I was in China, that everyone believes they’re royalty. Perhaps this idea is…May 15May 15
Vincent BollettaMovement Coordination for Mental HealthMovement in this context goes beyond walking, exercising or practicing yoga. it is all of our idiocentric tendencies, like our body…Feb 4, 20221Feb 4, 20221
Vincent BollettaSpace, Movement & FreedomTo understand oneself is to also understand the space we exist in. This space we inhabit — and how we interact with it — defines how we…Dec 5, 2021Dec 5, 2021
Vincent BollettaLower Back Issues?Lower back problems are a common experience for all upright bipedal beings. They vary from person to person, as there isn’t a single reason…Nov 21, 2021Nov 21, 2021
Vincent BollettaThe Symphonic Practice of TimeTime. One of the most underestimated components of the process of healing. Human beings — and all other living creatures — have a natural…Nov 1, 2021Nov 1, 2021
Vincent BollettaBeyond Physical RehabilitationThe practice of rehabilitation is based upon one simple process — restoring physical function and wellbeing. Rehabilitation practices…Oct 19, 2021Oct 19, 2021
Vincent BollettaYoga, Healing & The Yellow Brick RoadFor thousands of years, yoga has been recognised for its physical, mental and spiritual healing abilities. This potential is what attracts…Oct 3, 2021Oct 3, 2021
Vincent BollettaPractice and all is coming?For years I have been interested in whether our life is predetermined, or if we have a certain level of governance over our choices.Sep 20, 2021Sep 20, 2021
