Writing is Food. for Your Soul Consciously taking pen to paper and letting your mind be free of your inner editor or inner critic for just moments a day allows you to experience clarity, empowerment , gratitude and thanksgiving, release, creating, and so much more. Just allowing your hand to…

As I sit comfortably but yet erect before my God I am drawn to the teachings of the currently exiled Dahli Lama, deceased this century…

Sorry, I lied! There is no quickie or instant fix to recovery! Recovery is a lifelong process and requires changes to be made in this process. Lifestyles in recovery do not look nor resemble your old life. There is a newness in recovery that can breathe in fresh air, enlighten…

Always Let Go With Love There are times in all our lives when circumstances bubble up and sometimes take up residence and wear out their welcome. There is no doubt in my mind that life will buckle up and bite you square on your nose at one time or another…