Virta is an online specialty medical clinic on a mission to reverse type 2 diabetes in 100 million people.
The holidays can be a difficult time to adhere to a low carb lifestyle. Potlucks, holiday parties, and ubiquitous cookies and desserts can create added temptations.
By Brent Creighton, Ph.D
Are you noticing that your blood glucose is highest in the morning when you wake up and you haven’t even had anything to eat yet? Don’t worry! This is a very…
By Brittanie Volk, Ph.D, RD