Vishal BansalChecking your extremities can save Well beingSometimes we fall into the extremities of things — Which is an mind made illusion of perfectionism exist in imagination or perception but…Mar 2Mar 2
Vishal BansalLive Simple Not bestFrom Childhood we are told to live Best but in the anxiety of living best we loose the joy and many opportunity of life — rather we fall…Jan 29Jan 29
Vishal BansalWhen there is loop of problems in mindFirst do some grounding or good feeling activityJan 29Jan 29
Vishal BansalWhat can help to ground destructive emotionsBefore going into solution of the above topicJan 28Jan 28
