Jeanette WolfeExercise Rx for PainIf you’re suffering from pain, you have an extra reason to be active. No matter what type of pain you have or where you hurt, the right…Jul 4, 2022Jul 4, 2022
Jeanette WolfeThe Worst Drinks That Are Sabotaging Your Weight Loss EffortsIf you’re looking to lose weight, it’s important to be aware of what you’re drinking. Even though alcohol is technically a liquid and…Jul 4, 2022Jul 4, 2022
Jeanette WolfeLearn how to use baking soda for weight lossMany people today are looking for the perfect body, both for health reasons and also for aesthetic criteria. However, few of them want to…Jul 3, 2022Jul 3, 2022
Jeanette WolfeReach a Healthy Weight With These Expert-Approved TipsAre you struggling to reach a healthy weight? You’re not alone. According to the National Institutes of Health, more than one-third of…Jul 3, 2022Jul 3, 2022
Jeanette WolfeEating the Mediterranean way: how to do the Mediterranean dietWe’ve all heard a great deal about the benefits of the Mediterranean diet. Earlier this year, it was named the world’s number one diet by…Jun 20, 2022Jun 20, 2022
Jeanette WolfeWays to Reduce Blood Sugar “Almost Immediately” — Eat This Not ThatHigh blood sugar, or hyperglycemia is a condition that affects people who are diabetic and predaibetic and it occurs, “when your body has…Jun 20, 2022Jun 20, 2022
Jeanette WolfeIntermittent fasting vs. crash diets: What’s the best diet for quick weight loss?In recent months I have written extensively about the benefits of intermittent fasting, something I’ve been doing in my personal life for…Jun 17, 2022Jun 17, 2022
Jeanette Wolfe10 Weird Ways to Speed Up Fat Loss — Fitness VoltLet’s get one thing straight from the outset — whether you just want to lose a few pounds or get ripped to the bone, diet and exercise are…Jun 17, 2022Jun 17, 2022
Jeanette WolfeShould you use a meal replacement shake to lose weight?(Image credit: Getty Images)Jun 16, 2022Jun 16, 2022