Vital WomanJudging and punishing yourself too hard?I have high expectations and very high standards. On myself and what I do. I also feel a lot of acceptance, patience and humbleness. For…Apr 27, 2022Apr 27, 2022
Vital WomanDo you take your stress seriously enough?Recently I have been experiencing one of the roughest emotional times that causes a lot of stress. While I fully commit to a vital…Apr 20, 2022Apr 20, 2022
Vital WomanBirth Preparations for a Mother-to-be and How to Recover from Birth InjuriesBirth. We all came into this existence through a birth. If you are reading this article you are maybe also planning to give birth yourself…Apr 6, 2022Apr 6, 2022
Vital WomanWhy decluttering is a good idea. When you want to grow you need to let go.Some years ago minimalism got my attention and interest. The main reason was that I moved from the Netherlands to Sweden and left…Mar 30, 2022Mar 30, 2022
Vital WomanThe Time to Tap Sap is NowLast week we decided to tap birch sap from two birches at our summer cottage. I know I’ve tried birch sap once before, but I couldn’t…Mar 23, 2022Mar 23, 2022
Vital WomanMy home is in my heart and it will follow me wherever I goToday I am writing my blog in a plane to Stockholm after visiting my homeland the Netherlands where I come from and lived for more than 35…Mar 16, 2022Mar 16, 2022
Vital WomanA Tribute to WomenLet me start by saying I love to be a woman! Yesterday, on the 8th of March, it was the International Women’s Day. Many are confused about…Mar 9, 2022Mar 9, 2022
Vital WomanThe Threat of WarIn this week’s blog I was supposed to write something fun about food together with some delicious recipes. Although I firmly believe we…Mar 2, 2022Mar 2, 2022
Vital WomanWhy integrity is essential for your healing processThe other day I had a conversation with a client. She told me about the physical pain she was experiencing and the fear connected to it. “I…Feb 23, 2022Feb 23, 2022
Vital WomanThe weight of the world on your shoulders?Is anyone else feeling the weight of the world on their shoulders? It’s so hard to shut off the news and not feel stressed about what is…Feb 16, 2022Feb 16, 2022