Self-Care is for UX

Illustration: Deb Lee

This story is from the Founder of HmntyCntrd and is part of Self-Care is for UX, a series on the personal risks of working in design.

As I’m writing this, I’m having “one of those days.”

I barely got any sleep, survived the work day on a steady diet of…

SELF-CARE IS FOR UX

Illustration: Deb Lee

This story is from the Founder of HmntyCntrd and is part of Self-Care is for UX, a series on the personal risks of working in design. Check out their Healing Conversations course!

If you are reading this, you most likely fall into one of two categories: You’re either interested in…

Self-Care is for UX

Photo: mikroman6/Getty Images

This story is from the Founder of HmntyCntrd and is part of Self-Care is for UX, a series on the personal risks of working in design.

“You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you.” …

The men and women who are responsible for leading companies and organizations in promoting, acknowledging, and valuing diversity and inclusion in the workplace carry a heavy burden and responsibility. Especially in Silicon Valley.

They wake up, praying as they check their emails and social media feeds, “Dear God, please don’t…

Vivianne Castillo

UX Researcher. Humanity in Tech Advocate-Warrior. Founder of HmntyCntrd (www.hmntycntrd.com). Choosing courage over comfort.

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