Vizeta TomarMy Weightloss Journey Part IITrying lot of diet plans, lifting heavy weights, having food outside once in a week and feeling guilty. It seems like an endless journey…Jun 16, 2019Jun 16, 2019
Vizeta TomarMy Weight Loss Journey Part IObesity is now a problem for every other person in today’s date. Even though , if we are not obese, still being overweight is something…Jun 16, 2019Jun 16, 2019
Vizeta TomarWorkout and Diet according to your Menstrual Cycle — Part IIAs we have already learnt about the hormonal changes during our complete cycle. How we can take advantage of these changes and set our…May 22, 2019May 22, 2019
Vizeta TomarWorkout and Diet according to your Menstrual Cycle — Part 1Going gym, lifting heavy weights, working on your strength and free from stress :) But some days not desired to go to gym, feeling lazy…May 21, 2019May 21, 2019
Vizeta TomarType 2 Diabetes : disease or a state of mind?Endocrine system impact our whole body functioning. It influences every cell, organ and functions of the body and responsible in…Apr 1, 2019Apr 1, 2019
Vizeta TomarWe are what we eat — Diet for Mind, Body and Soulदीपो भक्षयते ध्वान्तं कज्जलं च प्रसूयते | यदन्नं भक्षयेन्नित्यं जायते तादृशी प्रजा ||Mar 19, 2019Mar 19, 2019
Vizeta TomarObesity Kills!“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” — BuddhaOct 8, 2018Oct 8, 2018
Vizeta TomarHealth and fitness with 9 hours jobHealth and fitness play an important role in our life. After all, who love doctors and medicines ? Nobody , right. So, we all want to stay…Oct 5, 2018Oct 5, 2018
