Issey EkayaimDrinking water helps you eat healthy foodA can of Coca-Cola contains 140 calories. f Drink 2 cans of soda a day and spreading it with water helps it melt every twelve weeks or so.Apr 10, 2020Apr 10, 2020
Issey EkayaimDrinking ice-cold water can boost your metabolismWhen you drink ice-cold water, your body must warm it up before using it. This process burns additional calories.Apr 10, 2020Apr 10, 2020
Issey EkayaimCoffee can be significantly improved if taken before exerciseCaffeine has been shown to be an effective and effective supplement to improve physical activity.Apr 10, 2020Apr 10, 2020
Issey EkayaimFrequently asked questions about coffee and its health benefits1. What is the best time of day for coffee? Drinking coffee causes an increase in the stress hormone cortisol. Therefore, it is important…Apr 10, 2020Apr 10, 2020
Issey EkayaimHow to be Happy with Yourself? 10 Daily Habits to measure a happier and healthier life.These daily habits of living a happy and healthy life are difficult to implement. This is definitely about training, mindfulness…Apr 10, 2020Apr 10, 2020