Voula Tsoflias – Medium

Voula Tsoflias

Voula Tsoflias

Resilience for students during the Corona pandemic

https://www.youtube.com/watch?v=_coUsQgEt5Y

Apr 17, 2020

Resilience for students during the Corona pandemic

Apr 17, 2020

Voula Tsoflias

Part IX: The final post on resilient bereavement: How did it all go?

Tin: “Alright Vou? Cheers!”

Mar 19, 2019

Part IX: The final post on resilient bereavement: How did it all go?

Mar 19, 2019

Voula Tsoflias

Part VIII: Brain reset: Precious Memories and Strange Experiences

“What happens to the mind after bereavement makes no sense until later…..The archaeology of grief is not ordered. It is more like earth…

Mar 13, 2019

Part VIII: Brain reset: Precious Memories and Strange Experiences

Mar 13, 2019

Voula Tsoflias

Part VII: Brain reset: Activities that soothe and inspire

“The reality is that you will grieve forever. You will not “get over” the loss of a loved one; you will learn to live with it. You will…

Mar 5, 2019

Part VII: Brain reset: Activities that soothe and inspire

Mar 5, 2019

Voula Tsoflias

Part VI: Brain reset: Physical Health in Bereavement

“Being heartsick, sick with grief, heartbroken: medical knowledge suggests that our bodies already know what our words have long implied…

Feb 20, 2019

Part VI: Brain reset: Physical Health in Bereavement

Feb 20, 2019

Voula Tsoflias

Part V: Brain re-set: Resilient Thinking for Bereavement

“Although the world is full of suffering, it is also full of the overcoming of it.” Helen Keller

Feb 11, 2019

Part V: Brain re-set: Resilient Thinking for Bereavement

Feb 11, 2019

Voula Tsoflias

Part IV: Brain re-set: A year of Journal Writing

“My friends, it is wise to nourish the soul, otherwise you will breed dragons and devils in your heart.”

Feb 4, 2019

Part IV: Brain re-set: A year of Journal Writing

Feb 4, 2019

Voula Tsoflias

Part III: Brain re-set : A year of Meditation

In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?

Jan 24, 2019

Part III: Brain re-set : A year of Meditation

Jan 24, 2019

Voula Tsoflias

Re-setting my brain in a year of grief: a personal experience

“Grief is in two parts. The first is loss. The second is the remaking of life.”

Jan 19, 2019

Re-setting my brain in a year of grief: a personal experience

Jan 19, 2019

Voula Tsoflias

Resetting my brain in a year of grief: a personal experience

The first of a series of articles describing a do-it-yourself well being recovery programme

Jan 13, 2019

Resetting my brain in a year of grief: a personal experience

Jan 13, 2019

Voula Tsoflias

Voula Tsoflias

Psychologist and Writer, writing about the application of psychology for a fulfilling life; and about creative writing.

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