I have a blog made to motivate and educate. I am an online fitness coach and model, just looking to help everyone become better. Https://www.embodyfitminds.com
If you are a tough love type of person, you may already know who David Goggins is. This guy is…
At some times, we all feel like we are inadequate. The feeling that you’re a fraud…
I am going to start this post by saying that if you are planning to go to the gym have a game plan. I see too…
Today I wanted to share one of my favorite motivational videos. So, I’m going to put it here so…
We are going to dive into a little philosophy today. I promise I will connect it all, so stick with me. I am centering…