𝑾𝒉𝒂𝒕 𝒊𝒔 𝒎𝒆𝒘𝒊𝒏𝒈 𝒂𝒏𝒅 𝒘𝒉𝒚 𝒊𝒔 𝒊𝒕 𝒈𝒆𝒕𝒕𝒊𝒏𝒈 𝒔𝒐 𝒑𝒐𝒑𝒖𝒍𝒂𝒓?

Yes that is literally the same person. I know, Shocking

What is mewing?

Mewing is a technique that aims to enhance the jawline and cheekbones by engaging certain facial muscles while keeping the tongue pressed against the roof of the mouth. It was first coined by Dr. John Mew, a British orthodontist who studied the effects of oral and body posture on facial development. The theory behind mewing is that by engaging these specific facial muscles and keeping the tongue in a certain position, the palate and face can be shaped and changed over time. This can lead to a more pronounced jawline and high cheekbones, as well as a healthier, more balanced facial structure.

How to start mewing?

Keep your tongue on the roof of your mouth

It’s very easy really. Nothing complicated at all about this all you do is take your tongue and put your tongue in the roof of your mouth and make sure that your mouth is closed. If you want to clench your jaw a few times throughout the day you can. You have to keep your tongue on the roof of your mouth for the entire day and just become a nose breather forever.

How does this even work?

The constant pressure starts to give your jaw shape

So the working of this technique basically is that when your tongue is on the roof of your mouth and it stays there with a suction. Pressure is being applied to maxilla bone and slowly your recessed jaw starts to get in better shape and your side profile becomes better and better.

How long does it take for mewing to show effect?

I really don’t want to lie to you at all about anything I want to keep this blog very honest to you as possible.

It takes a long amount of time and when I say that I mean a couple years and for some people depending on their age they might see results even later than their younger counterpartsm you get much faster results if your 18 and under than if you above 20, furthermore it’s a practice you have to do every single day every single hour of the day and you slowly have to make it into a habit if you want to start looking better

Start now so your future self starts to look more respectable and so your past self can thank you. Remember if you want more tips such as this don’t forget to follow me and clap on my posts so that I can keep providing you with quality information everytime.