Warwick JonesinPlant-Powered LivingHow Dairy Misconceptions Contribute to Calcium-to-Phosphorus ImbalanceDiscover how avoiding dairy can lead to a calcium-to-phosphorus imbalance, and learn why traditionally made cheese should be a staple for…Aug 20Aug 20
Warwick JonesinPlant-Powered LivingThe Golden Spice: How Saffron Can Help Manage High Blood Pressure on a Plant-Based DietDiscover the powerful benefits of saffron for naturally managing high blood pressure and enhancing your plant-based lifestyle.Aug 18Aug 18
Warwick JonesinPlant-Powered LivingA Sequel to Our Look at Natural Light: The Subtle Benefits of Cloudy Day WalksFinding the Benefits of Walking on a Cloudy Day: Why It Still MattersAug 17Aug 17
Warwick JonesinPlant-Powered LivingManaging High Blood Pressure on a Plant-Based Diet: What Else Can You Do?Already on a plant-based diet but still struggling with high blood pressure?Aug 15Aug 15
Warwick JonesinPlant-Powered LivingThe Hidden Health Benefits of Natural Light: Why It’s Essential for a Plant-Based LifestyleIt’s a beautiful morning in mid-August, yet it already feels like spring here in Auckland, New Zealand. As I sit on the beach, savoring the…Aug 15Aug 15
Warwick JonesinPlant-Powered LivingPhosphate Additives in Food: What You Need to Know on a Plant-Based DietPhosphate additives in food can pose health risks, even on a plant-based diet. Learn how to avoid them and make healthier choices.Aug 131Aug 131
Warwick JonesinSleep SoundlyWhat’s Bed Rotting? And Why is Everyone Talking About It?Giving yourself permission to be totally and unapologetically lazy, for hours or days on end. For some its weeks!Aug 10Aug 10
Warwick JonesChemical Residues: Understanding Antimicrobial Sprays on ProduceWhen shopping for fresh produce, do you stop to consider the presence of chemical residues from antimicrobial sprays?Jul 29Jul 29
Warwick JonesinPlant-Powered LivingPlant-Based vs. Vegan: What’s the Difference?Are you curious about reducing your environmental footprint? Or want to understand the Difference Between “Plant-Based” and “Vegan” Diets…Jul 11Jul 11
Warwick JonesinPlant-Powered LivingDebunking the Myth: Plant-Based Diets Are Affordable and Can Save You MoneyDebunking the myth that plant-based diets are costly: Learn how affordable staples and mindful shopping can make nutritious and delicious…Jul 7Jul 7