Sep 10, 2018When Life Happens You Need To Celebrate The WinsWe’re already into September, and it’s been a month since I shared my last Journey post. My August, and my life, was a bit all over the place. I’m sure you can totally relate to that. Things pop up unexpectedly and decide to throw a little stress your way. …Health6 min read
Aug 11, 2018Why I Am Exploring the World of Chiropractic CareMy journey to drinking more water and improving my health is continually evolving. I don’t think there is ever one clear answer that works the first time and fixes the problem you’re trying to solve. Especially when you’re talking about chronic health problems. …Health5 min read
Aug 5, 20185 Best Water Bottles You And Your Kids Will Love For Back To SchoolCan you believe summer break is already coming to a close, and we’re in full back to school shopping mode already? The sales are everywhere, enticing you to buy clothes, backpacks, school supplies, and lunch boxes. …Water6 min read
Jul 28, 2018Maybe I Found the Fountain of Youth With KOR Plus(This article contains affiliate links at no additional cost to you.) What if your water bottle didn’t just hold your water, but supercharged it into…Health5 min read
Jul 20, 20185 Fantastical Ways for Kids to Drink More WaterDid you just say fantastical is not a word? Ask a 5-year-old and their amazing imagination will tell you it is. Either way, it’s the perfect word to describe these fun ways to get younger kids to drink more water. 7 out of 10 kids are dehydrated. Why? Because children…Health5 min read
Jul 9, 2018Falling Off My Water WagonDo you ever say to yourself, “I’ve got this!” and then life gives you the Bruce Lee karate side kick? You’re filled with confidence and excitement to conquer a new challenge, and then something unexpected knocks the wind out of you. …Health4 min read
Jul 3, 20188 Reasons Your Body Runs On WaterSputter Sputter, Putt Putt, Oof…. Is that you right now running out of gas? Are you tired all the time, don’t feel well and always run down? You probably need water! Just like cars need gas to run, our bodies need water to run properly. …Health5 min read
Jun 28, 20184 Infused Water Recipes To Light Up Your 4th of July4th of July is in a few days, and we love any excuse to get outside and fire up the grill! Good food and ice-cold drinks go hand in hand with a 4th of July celebration. It’s the middle of summer, and boy is it hot here in Florida! …Food4 min read
Jun 23, 2018Hey, I See My Waist AgainYou know what I just recently realized? Hey, I see my waist again! I’ll admit it seems a bit funny to say that. But, when you’re working towards better health, these are the triumphs that you celebrate and realize something you’re doing is actually working.Health4 min read
Jun 21, 2018Kicking Off The CrazyGood morning from Florida! I think I need to start my day kicking off the crazy. So much to do! Sometimes the day can seem a bit overwhelming when you have a lot to accomplish. I tend to get frustrated with too much on my plate and then I shut…Productivity3 min read
