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Jun 7, 2020

Anxiety: How to Breathe and Relax the Body

Have you ever tried to calm your anxious mind? Has it taken you long to succeed? — Following the contemporary specialists’ point of view, the ability to relax the body is an essential step to learning to calm the mind in stressful situations. In general, breathing is an automatic process…

Anxiety Treatment

3 min read

ses toAnxiety: How to Breathe and Relax the Body
ses toAnxiety: How to Breathe and Relax the Body
Anxiety Treatment

3 min read


May 29, 2020

Why Happiness Includes More Negative Emotions

Have you ever thought about what happiness means? — As a rule, modern men and women define it as a set of positive emotions, which makes their life much better, filling it up with bright colors. However, what about the research that contradicts everything you have thought before? Are you…

Happiness

3 min read

Why Happiness Includes More Negative Emotions
Why Happiness Includes More Negative Emotions
Happiness

3 min read


Apr 8, 2020

Psychological Effects of Quarantine

Quarantine plays a key role in preventing the spread of infection. The Coronavirus outbreak has made people to use social distancing as it’s a necessary way to contain the spread of the disease and keep people healthy. Obviously, changing regular routine is not that easy. Quarantine made people change their…

Quarantine

2 min read

Psychological Effects of Quarantine
Psychological Effects of Quarantine
Quarantine

2 min read

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