I’ve used music to keep me focused or motivated to continue a mundane task at work and home, for years.
I try to listen to a wide range of music. It can range from some obscure bass line filled German techno, to the most common current chart topping pop song.
My musical life wouldn’t be complete without Spotify and this has helped open up my musical tastes.
One if my most favourite playlists at the moment is the following: it’s a mid tempo dance/deep house mix of songs without lyrics, that I use daily to help me focus on a task, maybe someone else will find it useful… https://open.spotify.com/user/weemanmike/playlist/3K7Lh3svxhgM9CtOdroFbx?context=spotify%3Auser%3Aweemanmike%3Aplaylist%3A3K7Lh3svxhgM9CtOdroFbx