Al-Anon and Nar Anon

WelevelupmainJonathan
4 min readMar 28, 2022

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Al-Anon and Nar-Anon are peer support groups for people affected by someone else’s alcoholism or addiction. The two organizations are very similar, but some key differences between them. Al-Anon is focused on helping the friends and families of addicts, while Nar-Anon is geared towards helping addicts themselves. Al-Anon is a worldwide organization with over 16,000 groups in more than 130 countries, while Nar-Anon is smaller, with just over 1,600 groups in the United States. Both groups are based on the 12-step model of recovery, and both offer meetings, resources, and support for people struggling with addiction.

The main difference between Al-Anon and Nar-Anon is their focus. Al-Anon is focused on helping the friends and families of addicts, while Nar-Anon is geared towards helping addicts themselves. This means that Al-Anon meetings are typically attended by people who have a loved one struggling with addiction, while addicts typically attend Nar-Anon meetings. Both groups offer support and resources for people struggling with addiction, but the focus of each group is different. If you’re not sure which group is right for you, it’s best to attend a few meetings of both and see which one you feel more comfortable with.

Difference Types Of Al-Anon And Nar-Anon Meetings

There are many types of Al-Anon and Nar-Anon meetings available to help families and friends who have been affected by someone else’s alcoholism or addiction. While each group has its unique approach, there are some general similarities.

Al-Anon is a worldwide fellowship that offers support to loved ones of alcoholics. There are no dues or fees for membership, and anyone affected by someone else’s drinking is welcome to attend meetings.

Nar-Anon is similar to Al-Anon but focuses specifically on families and friends of those struggling with drug addiction. Nar-Anon also has meetings worldwide, and anyone affected by someone else’s addiction is welcome to attend.

Both Al-Anon and Nar-Anon meetings are confidential, and members are asked to respect the privacy of others. Meetings typically begin with a moment of silence, followed by a reading from the group’s literature. Members then share their experiences, strength, and hope with each other.

There are many different types of Al-Anon and Nar-Anon meetings, including:

Open meetings: These meetings are open to anyone affected by someone else’s alcoholism or addiction. You do not need to be a member of Al-Anon or Nar-Anon to attend an open meeting.

Closed meetings: These meetings are only for members of Al-Anon or Nar-Anon, and usually require a commitment to abstinence from drinking or using drugs.

Speaker meetings: In these meetings, a member of Al-Anon or Nar-Anon shares their story of recovery with the group.

Discussion meetings: These meetings focus on a specific topic related to living with alcoholism or addiction, and members take turns sharing their thoughts and experiences on the matter.

Step meetings: These meetings focus on working through the 12 Steps of Al-Anon or Nar-Anon.

No matter what type of meeting you attend, you will find understanding and support from others who have been affected by alcoholism or addiction. If you are struggling with a loved one’s drinking or drug use, consider reaching out to Al-Anon or Nar-Anon today.

What Is The Main Difference Between Al-Anon And Nar-Anon?

Alcoholics Anonymous (AA) was established in 1935 to stay sober and help others achieve sobriety. By the 1950s, the step-step support program was popular globally.

As AA focused on alcohol rather than drug addiction, Narcotics Anonymous (NA) was founded in 1953 to fill the gap. NA is also modeled on the 12-step approach. In addition, however, it supports its members in their goals to stop using either drugs or alcohol.

Al-Anon and Nar-Anon were founded to assist family and friends of people who struggle with substance use disorders. Al-Anon, which is affiliated with AA, was established to help family members and friends of alcoholics. Nar-Anon was founded to support those who care about someone who has an alcohol or drug problem.

What To Expect In Al-Anon And Nar-Anon Meetings

Attending Al-Anon or Nar-Anon group meetings may be precisely what you need to bring closure to a loved one’s situation. At first, it may feel awkward to be welcomed into these mutual support networks to discuss your loved one’s addiction. However, most people find that connecting with other families who have been through similar situations can be beneficial.

Addiction tends to isolate its victims. However, hearing other people’s stories and experiences with pain and healing can empower you. Once you feel secure enough, you can share your story and inspire others at Nar-Anon and Al-Anon family group meetings.

Your story may assist a family similar to yours in coping with the same emotions you did. So many people are affected by addiction, and there is no shame in seeking help or speaking out. Obtaining some sense of tranquility can assist anyone in recovering from an alcohol or drug use problem.

Benefits Of Al-Anon And Nar-Anon For Families

Members of Al-Anon and Nar-Anon benefit from meeting other individuals and families who have struggled with alcoholism or drug addiction. While each person is unique, members of Al-Anon and Nar-Anon family groups have common and understandable problems.

Members of both groups may connect with others who have had similar experiences. Additionally, Al-Anon and Nar-Anon meetings are located across the country, making admission to the organizations simple.

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