PinnedChristianne Asper-ContantinMindfully SpeakingHarmonizing w/ Nature: A Guide to Ease and BalanceA 2-part experiment that transformed my life — and you can do it too in just 5 minutes a day3d ago3d ago
PinnedChristianne Asper-ContantinChange Your Mind Change Your LifePattern Interruption, The New ‘Spring Cleanse’Whether it concerns writing patterns or something else, a cleanse can be deep yet gentle.Apr 62Apr 62
PinnedChristianne Asper-ContantinILLUMINATIONUnlocking 3 Top Secrets to Overcoming Dis-easeYour senses, intellect, and relationship to time are each intrinsically linked to your well-being.Apr 13, 20231Apr 13, 20231
PinnedChristianne Asper-ContantinAbout Me StoriesAbout Me — Christianne Asper-ContantSitting with ‘What I Love Most’ and remembering a few of the peculiar twists and turns on my way here as I turn 53 today.Jun 2, 20235Jun 2, 20235
Christianne Asper-ContantinWhat Is Love To You?From Breaththon to Rainstick, Happy Father’s DayDiscouraged? Presence will awaken your creativity, and this in turn will restore your courageJun 121Jun 121
Christianne Asper-ContantinMindfully SpeakingFlexibility Keeps You from Getting ‘Bent Out of Shape’A medicine wheel ceremonyJun 81Jun 81
Christianne Asper-ContantinMidform3 Antidotes to Lethargy and SluggishnessReenergize your body and renew your clarityApr 231Apr 231
Christianne Asper-ContantinAbout Me StoriesAbout me — Kapha, The Guardian Within, Who Can Also Transform and Move Energy When NeededYour tendencies may be undeniable, yet they do not control your choicesMar 111Mar 111
Christianne Asper-ContantinWhat Is Love To You?Debugging The Romance Bug — 3 Epic InsightsTo claim a love affair with life itself, a simple reminderFeb 164Feb 164
Christianne Asper-ContantinWholistiqueNavigating Winter with Ayurvedic WisdomLet this season be the launch pad to a more harmonious yearDec 23, 20231Dec 23, 20231