Question: At my office my boss keeps blaming me. After the lockdown, my family keeps blaming me. I am not enjoying this blame game. Answer: If we understand when humans blame, then we can come out of this blame game and help others to come out of it too. Why do humans blame? What is the root cause of blaming? …

Question: Along with physical lockdown I think I am in mental lockdown as well. Answer: Yes, it happens because we are not used to staying at home suddenly for so long. Even if we have been staying for so long, we don’t know what to do in life. Where…

Question: For 4 days I have not been able to sleep. Haven’t drank coffee but still I am not able to sleep. Answer: There is a dis-ease called Insomnia where one finds it difficult to sleep or does not get sleep at all. 4 root causes of not getting sleep: Excessive thoughts: It keeps the mind…

Question: Corona happened, pandemic happened and lockdown happened. So I get this feeling that there is no point in life. I also get this thought that it is best if I don’t live and I should rather commit suicide. …

Question: Because of this quarantine, my relationships are getting spoiled. My girlfriend is so far away and I am not able to talk to her properly. I am staying at home with my family so I am having fights with them most of the time. I am bored of…

Question: When I am in office, I get angry at those in office. When I am at home, I get angry with those at home. Anger has become a daily routine in my life. I get angry the whole day at different people. People call me angry-man. Answer: There…

Question: I heard this new song on Bollywood recently. It’s called Masakalli 2.0. They have destroyed the song and it feels like bollywood has got a creative block and there’s nothing new that’s coming from bollywood. …

Question: My family called and told me that the lockdown is going to extend so buy whatever you can. I got ready, wore my mask, took the sanitiser and brought all the stuff and cleaned them with the sanitiser. I am scared from within, I am very scared now. …

Question: Before the pandemic hit, whenever I was working in the office, the whole time I used to think, when will I go home. And now, during lockdown when I have time to be at home and work at home, I want to go to the office. Answer: This…