wellmindedmumSuffolk — a green and pleasant land.Research tells us that we need to get out and about more. The statistic in the UK, 20% of adults walk for 20 mins only once per year; and…Oct 27, 2018Oct 27, 2018
wellmindedmumAre you wellminded to win a competition?“With a combination of scientific studies, advice and recipes, it’s one of the most fascinating health-led food books around.” — Good…Oct 14, 2018Oct 14, 2018
wellmindedmumEating yourself happy: how to become a #wellmindedmumWhat we eat impacts on every aspect of our lives. Research is increasingly suggesting that the combinations we feed our digestive systems…Oct 5, 2018Oct 5, 2018
wellmindedmumI’ve been considering my skills…‘NOW, what I want is, Facts. Teach these boys and girls nothing but Facts. Facts alone are wanted in life. Plant nothing else, and root…Sep 25, 2018Sep 25, 2018
wellmindedmumTreat Yourself — Beauty salons and SpasPure indulgence or essential for your sanity? Whatever your reason, this is a great time to be sliding into your local spa or beauty salon…Sep 24, 2018Sep 24, 2018
wellmindedmumCarpe Diem: the journey to becoming a #wellmindedmumSo, what is a ‘well-minded mum’? The answer might appear obvious to some, but our lives as mothers are constantly shifting and adapting as…Sep 13, 2018Sep 13, 2018
wellmindedmumOne of my #AugustIntentions is to spend at least half an hour in my garden every day.One of the things I learned from the baby of the family starting school last September is that I needed to rediscover myself. I have found…Sep 7, 2018Sep 7, 2018
wellmindedmum#AugustIntentionsSlightly late to the party, but the intention is there… 😉Sep 7, 2018Sep 7, 2018
wellmindedmumSummer Holiday SurvivalYesterday I had a wobble. Glancing at Twitter, the trending hashtag was #schoolsoutforsummer.Sep 7, 2018Sep 7, 2018
