Hi! Welcome to my Medium Community!

My name is Anna, I live in Perth, Western Australia with my hubby and my almost 2 year old. I'm russian but I was born in Kazakhstan, Almaty. I have been living in Australia for 15 years.

I like guinea pigs (I have 3!), making lists and plan ahead for everything (I have some sort of anxiety) ;)

I am a Scientist and Health & Wellness Mentor. I empower individuals to cultivate positive habits, overcome obstacles, and live the life of purpose and fulfillment. I'm here to inspire you to live your best life through Self-Care and Nutrition. I share quick and simple ideas and tips that are easy to apply in real life to guide you on your journey to a stronger and healthier you.

I appreciate your time reading my content. If you find my articles useful, please consider leaving a comment or a clap, or by following my account. It will support me writing even more interesting content for you.

Reach me on IG @wellness.library if you would like to connect with me and to learn more.

Thank you.