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wellnessmgz4Have Trouble Sleeping? You’re Probably Lacking These 5 VitaminsIf you have trouble sleeping, you’re not alone. In fact, about one-third of adults report difficulty sleeping, according to the American…Feb 22, 2023Feb 22, 2023
wellnessmgz4How Much Should You Weigh According To Your Height?Maintaining a healthy weight is essential for overall well-being. But with so many conflicting recommendations on what a “healthy” weight…Feb 22, 2023Feb 22, 2023
wellnessmgz4What Aloe Vera Does To Your Body: Why The Egyptians Called it The Plant of ImmortalityAloe Vera has astonishing recuperating properties and is referred to for quite a long time as a plant of eternality.Dec 24, 2022Dec 24, 2022
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wellnessmgz45 Exercises to Transform Your Body in 15 MinutesThese days we as young women lead a very busy life and sometimes we can hardly find time to go to the gym. But these exercises can help you…Dec 24, 2022Dec 24, 2022
wellnessmgz43 Ways to Effectively Remove and Avoid BlackheadsAlthough they are mainly found on the face, blackheads are blemishes that can appear anywhere on the body. They may look like dirt stuck to…Dec 7, 2022Dec 7, 2022
wellnessmgz4Why You Should Stop Cleaning Your Ears With Cotton Swabs And What to Do InsteadIn addition to cotton swabs, doctors have seen patients use hairpins, tweezers, pens, and even straws to clean their ears. Neither of these…Dec 7, 2022Dec 7, 2022
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