Raele Altano5 Simple Ways for Women to *Truly* Support Other WomenThe month of March is an extra special time to celebrate women. It’s Women’s History Month, March 9th is International Women’s Day, and the…Mar 17, 2022Mar 17, 2022
Raele AltanoHow to Stop Letting Perceptions about Time & Age Paralyze YouThe concept of time is a funny thing. I don’t mean to get philosophical so quickly here, but have you ever thought about how humans are the…Feb 24, 2022Feb 24, 2022
Raele Altano7 Tangible Ways to Stay on Track with Your GoalsAh, January. For many of us it starts off so strong with high hopes and visions for the new year. We tell ourselves, “new year, new me!”…Jan 19, 2022Jan 19, 2022
Raele Altano5 Mantras to Remember When Making Your 2022 ResolutionsWell here we are…another year completed as we stand on the brink of a new one. I won’t even get into how fast time is flying. I feel I…Dec 31, 2021Dec 31, 2021
Raele AltanoSpeak Highly of Yourself: Why It’s Healthy and How to Do It RightWhen I was coming up with the title for this blog , I have to admit that I wrote it out and changed it at least 10 times. I felt like the…Jun 9, 2021Jun 9, 2021
Raele Altano5 Helpful Tips to Remember When You’re Feeling Self-ConsciousMirriam Webster Dictionary defines the term self-conscious as “feeling uncomfortably nervous or embarrassed when in the presence of or when…Jun 5, 2021Jun 5, 2021
Raele Altano7 Positive Affirmations to Replace Pesky Negative Thoughts ASAPWe’ve all been there. We’ve all had those moments where negative thoughts and nasty self-talk seeps into our minds and totally paralyzes…Jun 5, 2021Jun 5, 2021