Will RestrepThe misconceptions of martial artsAre you ready to pick up, your way of the warrior?Dec 13, 2023Dec 13, 2023
Will RestrepThe Power of RitualsWhat are you holding in your hands son? the father asked… The son looked at him and replied with his innocence intact, well father, is just…Oct 12, 20231Oct 12, 20231
Will RestrepFeed your mind and soulA simple task that can bring us so much joy in our livesMar 12, 2023Mar 12, 2023
Will RestrepTo what extent can mindfulness harm us?Can deep contemplation of ourselves, something that is so positive and brings so much into our lives, become something negative and stop us…May 22, 2022May 22, 2022
Will RestrepSmall VictoryEvery day is a new adventure full of learning, as we are a universe of emotions and knowledge to be discovered. We have the bad days where…May 18, 2022May 18, 2022
Will Restrep3 Simple StepsLearning in life is a day to day thing, everything that happens around us teaches us a side of our personality, character or reveals…May 15, 2022May 15, 2022
Will RestrepMy way with the Emotions !Is it wrong to be an emotional person? Should we be less or more emotional? Since I was a child I have been a very emotional person, I…Mar 29, 2022Mar 29, 2022
Will RestrepSimple PleasuresAs a fact we always complicated things over what they really are. I also like to apply this way of thinking in the kitchen as a simplified…Dec 6, 2021Dec 6, 2021
Will RestrepBREATHING: THE MOST UNDERRATED SKILLBreathing… it’s just a simple action based on inhaling the air into our lungs, and then exhaling it. Sounds easy right? We pay so little…Oct 14, 2021Oct 14, 2021
