Jeanette Cajide – Medium

Jeanette Cajide

Jeanette Cajide

Adapting to Emerging Workplace Realities and How To Plan Your Escape

There are market trends emerging that are forcing me to reevaluate everything I thought I knew about the state of the world. These shifts…

4 min readFeb 22, 2024

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Adapting to Emerging Workplace Realities and How To Plan Your Escape

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Jeanette Cajide
in
When Good Enough

10 Quick Lessons about Mindset, Outcomes & Self

Today is my 6th skating anniversary, I share the Top 10 life lessons I learned from my mid-life comeback to the ice.

1 min readApr 26, 2023

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10 Quick Lessons about Mindset, Outcomes & Self

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Jeanette Cajide
in
When Good Enough

The Hidden Secret to Relationship Success: Why Understanding Your Nervous System is Key

There is the type of hard required for launching a new company or training for a marathon and then there is the type of hard that comes…

5 min readApr 19, 2023

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The Hidden Secret to Relationship Success: Why Understanding Your Nervous System is Key

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Jeanette Cajide
in
When Good Enough

The Daily Routine I Use To Supercharge My Body, Mind & Spirit

This blog post accompanies a video summary I’ve posted on YouTube. Because I am currently injured, I encourage you to watch the post in…

7 min readApr 16, 2023

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The Daily Routine I Use To Supercharge My Body, Mind & Spirit

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Jeanette Cajide
in
When Good Enough

The Nervous System’s Love Language: Breathing

I get asked often about HRV (heart rate variablity). How do you measure it? How do you improve it? What does it do? My busy mom friends say…

4 min readApr 13, 2023

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The Nervous System’s Love Language: Breathing

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Jeanette Cajide
in
When Good Enough

5 Lifestyle Changes That Will Actually Move the Needle

It’s Valentine’s Day tomorrow— so let’s talk about the one love that should last a lifetime — you.

7 min readFeb 13, 2023

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5 Lifestyle Changes That Will Actually Move the Needle

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Jeanette Cajide

Writing Takes Courage

When I was younger, I wrote letters that I never sent. I wrote poems. I wrote diary entries where I detailed what it was like to be in my…

5 min readFeb 7, 2023

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Writing Takes Courage

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Jeanette Cajide
in
When Good Enough

Building In Daily Moments of Joy

I struggle with gratitude journals. My longest streak is probably 5 days. I just repeat myself over and over. I know many people swear that…

4 min readJan 18, 2023

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Building In Daily Moments of Joy

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Jeanette Cajide
in
When Good Enough

Let Desperation Be Your Motivator

The response I got to this message was, “You are so funny.”

5 min readDec 10, 2022

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Let Desperation Be Your Motivator

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Jeanette Cajide
in
When Good Enough

The Experiment Driven Life

There’s a natural human tendency to clamp down on change out of fear, but some of our biggest failures occurred because we didn’t make a…

8 min readDec 3, 2022

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The Experiment Driven Life

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Jeanette Cajide

Jeanette Cajide

🚀 Early team of several startups | ⛸ Competitive figure skater | 📰 Featured on front page of @wsj for biohacking | 🌟 Inspiring others to overcome limits

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