Introvert | Quiet Soul | Highly Sensitive | Dreamer — Nature | Simple and Slow Living — whitneybarkman.ca/explore

Being a highly sensitive person can be overwhelming at times, but learning to navigate your deep emotions can have you loving your sensitivity

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Photo by Jason Blackeye on Unsplash


Introverts need a place they can settle in, be themselves, and enjoy solitude and quiet in order to recharge their batteries.

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Photo by Krisztina Papp on Unsplash


Changing your lifestyle can feel daunting, even when you know it’ll be a good change, so how can you move towards slow living in a way that doesn’t feel overwhelming?

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Photo by Jill Dimond on Unsplash


How to embrace the slow living lifestyle in small and simple ways

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Photo by Miti on Unsplash


Resisting new habits and new practices is extremely common, but what is it that’s really stopping us from making changes in our lives?

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Photo by Carolyn V on Unsplash


Introverts and highly sensitive folks might be more likely to deal with anxiety, but what role does slow living have in relieving the many symptoms and struggles?

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Photo by Clem Onojeghuo on Unsplash


Introverts are often considered insecure and shy, but do we actually suffer from low self-esteem more than extroverts?

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Photo by boram kim on Unsplash


And 6 Signs You Are One

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Photo by Aki Tolentino on Unsplash


Autumn; the season of hygge. It’s time to slow down and get cozy

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Photo by Alex Geerts on Unsplash


The concept of slow or intentional living might just be the key to an introvert’s sense of well-being.

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Photo by Carolyn V on Unsplash

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