Julia NowlandWhat your relationship reveals about youWhen you’ve been with your partner for a while it’s safe to say there will be some behaviour that will drive you nuts!3 min read·Jan 17, 2018----
Julia NowlandWhat did you just call yourself? A guide to healthier self-esteem.Our self-esteem is tied into our perceived flaws and the labels we give ourselves.2 min read·Jan 17, 2018----
Julia Nowlandtop pointing the finger: why blame will kill your relationshipI think it’s safe to assume that if you’ve been with your partner for more than a few months, they probably have a few habits that you find…5 min read·Jan 17, 2018----
Julia NowlandGetting through a breakup: how the 5 stages of grief applyThere can be many factors that lead to the breakdown of a relationship, but the process we use to get through a particularly difficult…3 min read·Jan 17, 2018----
Julia NowlandLetting go of a relationship: 3 steps to move on peacefullyThe pain of a relationship breakdown is like no other. It’s a dull anguish that seems to be with you morning and night, and it sucks. It…4 min read·Jan 17, 2018----
Julia NowlandThe art of forgiveness: healing after an affairOver the years I’ve counselled hundreds of couples through a wide range of marriage conflicts, but I’m convinced that the issue of…3 min read·Jan 17, 2018----
Julia NowlandThe surprising truth about your sexual styleLet me ask you this: are you able to describe your sexual style? That is, if we were having a face-to-face conversation right now, could…5 min read·Jan 17, 2018----
Julia NowlandIn, out or under: when it comes to conflict, which one are you?When problems or tensions arise between you and your partner, what’s your default response mode? Do you:3 min read·Jan 17, 2018----
Julia Nowland5 character traits- which one are you?Since the dawn of time philosophers, scientists, theologians and psychologists alike have been discussing the topic of ‘identity’.3 min read·Jan 17, 2018----
Julia NowlandWhat to do when you and your partner have different needs in the bedroomThere are a great many myths about sex in relationships, including:3 min read·Jan 17, 2018----