PinnedHow I graduated from Love AddictionI am no longer a love addict. I am hesitant to make such a bold pronouncement. Yet I feel this to be true. I have been through the university of love addiction and graduated. Love addiction…I used to really resist this term. Absolutely no part of me wanted to admit…Codependency4 min readCodependency4 min read
Nov 13, 2022The number 1 tool for creating healthy relationshipsIt is so simple, but the effects on your relationship will be immense. It the ability to bring yourself back into balance ie; the ability to self regulate. Self regulation is basically the practice of regulating your nervous system. Before I go on to share 3 simple things you can…Relationsship3 min readRelationsship3 min read
Oct 7, 2022Magdalene in ActionAt a workshop recently one particular woman had travelled far to be there, she had literally came from the airport to the workshop. It was immediately obvious to me that this was a VERY good thing because she was in need of a very large dose of love. This woman…Mary Magdalene3 min readMary Magdalene3 min read
Oct 7, 2022How I un-numbed my yoniYes it was numb. I knew that and it was a disturbing and confusing fact. It is not that my yoni (aka my vagina) had no feeling at all, yet it was certainly numb. …Sexual Healing8 min readSexual Healing8 min read
Oct 7, 2022How to stop emasculating menI have been that uber self sufficient woman who had difficulty in trusting that the men in my life were capable of really showing up for me. I also work with SO many of these ‘super strong’ women, helping them to graduate out of the distorted patterns that they have…Relationships7 min readRelationships7 min read