PinnedWilliam DowneyEat more protein!Protein is the building block of our bodies and essential to normal and healthy bodily functions!Sep 11, 2022Sep 11, 2022
William DowneyNo Gym? No Problem!Movements to target major muscles of the body (with or without gym equipment).Oct 18, 20221Oct 18, 20221
William DowneyLosing Weight VS. Building MuscleSo you’re “out of shape” and are going to do something about it! Great! Where do you start? A bunch of cardio interspersed with salads and…Aug 1, 2022Aug 1, 2022
William DowneyWeek 3-GlockStore: Understanding the Customer.It’s an interesting time to be in the gun industry.Aug 31, 2020Aug 31, 2020
William DowneyIs College Worth It?College is generally presented as the ideal path to land your dream job and ensure your future success.Jul 20, 2020Jul 20, 2020
William DowneyI collaborated with my dad to boost his restaurant sales and market via social mediaContextMay 29, 2020May 29, 2020