Buying Gym Gloves? Know These Facts First
Let me make this clear from the start that wearing a gym gloves or weight lifting gloves is a matter of personal choice. There are some advantages and disadvantages to both, so it’s entirely up to you whether you wear them or not.
In this post, we’ll highlight some facts about training gloves, which most readers wouldn’t know. While some gym goers absolutely hate the idea of using any kind of support during lifts, there are others who cannot imagine working out with them.
Well, I’m not here to preach any of those guys to change, if this technique is working fine and producing the desired results then great. The information in this article will help those people who are just starting out gym training.
What are the best Gym Gloves?
The best gym gloves come with integrated wrist support and made from high quality leather to provide better grip while lifting. These also include gel padding in key areas around palm and fingers in order to protect you from causing calluses and blisters, which can be very painful.
Here are some features to look for when you are buying gym gloves:
· Strategic padding for extra comfort and grip
· Additional cushioning in palms and fingers for ultimate grip control
· 12” long wrist wraps for extended protection and support
· Premium quality leather for durability and sweat control
· Half finger design for breathability and flexibility
· Warranty and customer support from manufacturer
· Velcro closure for snug fit
· Reinforced stitching
· Easily washable
Facts — Why You Should Use Them?
Workout puts a tremendous amount of stress on your entire body. But most of the pressure is in your hands when you are lifting excessive weights. When you are wearing lifting gloves, it equally distributes the pressure and makes it easy for you to lift. Also, you don’t have to worry about sweating of palms and as a result slipping of weights.
Using gym gloves is a smart choice, because it protects your hands from bruises. Foam or gel in the gloves acts as a protective padding that will protect small bones in your hands. If you are not wearing them there is a chance you’ll hurt your hands or fingers, causing you to fall behind your workout plan.
The size you wear is also important. Make sure you are at ease when you are gripping the bar. Look out for better traction when lifting weights, otherwise it can be slippery. When you are lifting heavy weights, you can easily sprain your wrist if the grip is not right. Gloves make things easier for you by providing a sound grip. By using gloves you can also extend your training session since you are not putting a lot of strain on yourself.
Lastly, you look cool wearing these gloves, as they are extremely trendy and colorful. Girls are especially fond of these workout gloves and they like to wear during their regular training.
When Not to Use Training Glove
Avoid using gloves just before the competitions, as it will screw your technique. Don’t use them unless and until you are lifting weights that are too heavy to lift, you need some kind of support to protect your wrist.