William J. KaplanidisLate Summer: A Time to Get Centered and Balanced.The concepts of Yin and Yang and the Five Elements/Phases (Wood, Fire, Earth, Metal, Water) are often used to describe the relationships…Aug 19, 2020Aug 19, 2020
William J. KaplanidisQigong and the Seasons.Summer is usually a time of warm weather and expansion, while winter is usually a time of cold weather and contraction. Our bodies…Aug 6, 2020Aug 6, 2020
William J. KaplanidisEmotions in the 21st century. We can break the patterns of history repeating itself.If you are patient in one moment of anger, you will escape a hundred days of sorrow. [Chinese Proverb]Jul 30, 2020Jul 30, 2020
William J. Kaplanidis“Summertime… and the living is easy…”Or maybe not so easy?In Chinese medicine, summer is associated the Fire Element/Phase. It is a good time to address any health issues with your Heart and Small…Jun 20, 2020Jun 20, 2020
William J. KaplanidisAre you getting all of your vitamins for your body, mind and spirit?The vita in vitamin is Latin for life. Vitamins are essential organic compounds that are needed for normal growth in humans. Most of us…Apr 24, 2020Apr 24, 2020
William J. KaplanidisInfertility and Chinese MedicineThere are several causes for infertility, which is usually diagnosed as such after two years of trying to get pregnant without…Apr 23, 2020Apr 23, 2020
William J. KaplanidisThe Three LocksI am happy to see people washing their hands more and showing an interest in breathing exercises to help the lungs as the world continues…Apr 13, 2020Apr 13, 2020
William J. KaplanidisBE The Great Parent to Your Inner Child.This crisis, regardless of origin and regardless of any manipulations attached to it, has and will trigger emotional/survival reactions in…Mar 25, 2020Mar 25, 2020
William J. KaplanidisAcupressure Essentials: Open Your Energy ChannelsThere is more and more science that proves that stimulating acupuncture points (acu points) has many health benefits. Relieving pain…Feb 12, 2020Feb 12, 2020
William J. KaplanidisThe Year of the Yang Metal RatThe rat is the first sign of the Chinese Zodiac’s 12 animals. It is considered clever resourceful and entrepreneurial. It is like the…Jan 24, 2020Jan 24, 2020